Kirigami (Soto Zen)
Imagine you have a piece of paper and you want to make it into something special. You can fold it to make a paper airplane, or you can cut it into a pretty snowflake. That's what kirigami is all about - cutting and folding paper to make beautiful things.
In soto zen, a type of Buddhist practice, kirigami is often used to help people focus and meditate. The act of cutting and folding paper can be very calming and peaceful, helping you feel more present and centered.
One thing that's special about kirigami in soto zen is that it's often done in silence. This helps you concentrate and stay focused on the task at hand. As you cut and fold, you might think about your breath or a mantra or prayer that you're repeating in your mind.
As you finish your kirigami creation, you'll have a tangible reminder of the peace and focus you've cultivated during your practice. And, of course, you'll have a beautiful piece of art that you can display or give as a gift.
In soto zen, a type of Buddhist practice, kirigami is often used to help people focus and meditate. The act of cutting and folding paper can be very calming and peaceful, helping you feel more present and centered.
One thing that's special about kirigami in soto zen is that it's often done in silence. This helps you concentrate and stay focused on the task at hand. As you cut and fold, you might think about your breath or a mantra or prayer that you're repeating in your mind.
As you finish your kirigami creation, you'll have a tangible reminder of the peace and focus you've cultivated during your practice. And, of course, you'll have a beautiful piece of art that you can display or give as a gift.