The light-life movement is like a club where people try to be happy and positive all the time. It's like when you wake up in the morning and decide you want to have a really good day, with lots of fun and laughter. The people in the light-life movement try to do this every day!
They believe that when you think happy thoughts and act kindly towards others, good things will happen to you. It's like a magic trick, where smiling and being nice can make you feel better and even make other people happy too.
The light-life movement also encourages people to take care of their bodies and eat healthy foods, exercise, and get plenty of rest, so they can be strong and happy all day long. They also believe in helping to make the world a better place by doing things like recycling or volunteering to help others.
So, in short, the light-life movement is a group of people who focus on being positive, kind, healthy, and helpful in their daily lives!