Microdosing is when you take small doses of a drug, usually a type of psychedelic. Microdoses can be taken in the morning and throughout the day. The idea is that by taking the small dose, it can give you focus, creativity and energy. It's important to note that microdosing is not the same thing as taking a drug recreationally. With regular use, microdosing can make you feel more connected to your emotions and help you reduce stress, anxiety, and depression.