ELI5: Explain Like I'm 5

Modern yoga gurus

Modern yoga gurus are people who teach yoga, which is an ancient stretching and breathing exercise. Yoga helps people relax and stay healthy. Modern yoga gurus help their students learn how to do yoga poses, which are different ways to move your body, and they also help their students learn how to take deep breaths. Some yoga gurus also teach their students about relaxation techniques and spiritual practices that go along with yoga.