ELI5: Explain Like I'm 5

Nanto Shichi Daiji

Nanto Shichi Daiji is a special group of seven important things in martial arts. It's like a list of rules or guidelines that martial artists follow when they practice and fight. It's kind of like when you have a list of things you need to do before you go to bed, like brush your teeth or put on your pajamas.

The first important thing on the Nanto Shichi Daiji is to have a strong spirit. This means that when you practice martial arts, you need to be very focused and determined. You need to have self-discipline and not give up easily. It's like when you're playing a game and you really want to win, so you keep trying even if it's hard.

The second important thing is to have a strong body. This means that you need to exercise and make your body strong and flexible. This helps you be able to move quickly and prevent injuries when you're practicing martial arts. It's like when you go to the playground and you climb on the monkey bars to make your arms strong.

The third important thing is to have good technique. This means that you need to practice your moves and pay attention to how you do them. You need to refine your technique so that you can perform them correctly and efficiently. It's like when you're learning how to write, you need to practice your letters over and over again until you get them right.

The fourth important thing is to have good strategy. This means that you need to have a plan of how you're going to fight and defend yourself. You need to be able to think ahead and anticipate your opponent's moves. It's like when you're playing a game of chess and you need to think about your moves before you make them.

The fifth important thing is to have respect for others. This means that you need to treat your teammates and opponents with kindness and respect. You need to not bully or hurt others, even if you're fighting them. It's like when you're playing with your friends and you need to be nice to them so that everyone has fun.

The sixth important thing is to have courage. This means that you need to be brave and not back down when you're facing a challenge. You need to be able to stand up for yourself and others when it's necessary. It's like when you're learning to ride a bike and you need to be brave enough to try and keep going even if you fall.

And the last important thing on the Nanto Shichi Daiji is to have loyalty. This means that you need to be loyal to your martial arts teacher and to your team. You need to support them and work together, even when things get tough. It's like when you're on a sports team and you need to be loyal to your teammates and coach.