ELI5: Explain Like I'm 5

National Diet

Okay kiddo, so you know how we need to eat food to stay healthy and strong, right? Well, all the foods and drinks that people in a whole country eat and drink every day is called the national diet. Different countries have different national diets because they have different cultures, traditions, resources, and tastes.

Some countries eat a lot of rice and noodles, like China and Japan. Some countries eat a lot of meat, like the United States and Argentina. Some countries eat a lot of vegetables and fruits, like Italy and Greece. Some countries drink a lot of tea, like England and India. And so on.

Sometimes, the national diet of a country can affect the health of its people. For example, if a national diet has too much sugar, salt, fat, or processed foods, people may become more likely to have health problems like obesity, diabetes, heart disease, or cancer. That's why some governments try to encourage their citizens to eat healthier by promoting education, labeling, taxation, or regulation of food and drink products.