Nightcap (drink)

A nightcap is a special drink that some people have at nighttime right before they go to bed. It's like having a treat before going to sleep!

The nightcap can be something warm, like hot cocoa or tea, or something stronger like a small glass of whiskey or brandy. Some people believe that having a nightcap can help them relax and fall asleep faster. But, they also need to remember that drinking too much alcohol is not good for their health.

So, while a nightcap can be a nice treat, it's important to make sure to drink it in moderation and not so much that it makes them feel poorly. It's always a good idea to ask an adult for help if they want to have a nightcap, and they should never drink anything alcoholic until they are old enough and under adult supervision.