ELI5: Explain Like I'm 5

Organosulfur compounds

Organosulfur compounds are like special Lego pieces that are made up of just two elements: carbon and sulfur. They are a type of molecule that can be found in many different things like garlic, onions, and certain medications. These Lego pieces are important because they help make the things they are found in healthy and good for us.

Just like how some Lego pieces fit together perfectly to make a cool spaceship, organosulfur compounds can fit together with other molecules in our body to help keep us healthy. They have special abilities that can help fight off germs, reduce inflammation, and even protect us from diseases like cancer.

When we eat foods that contain organosulfur compounds, our body is able to break them down and use them for good. Kind of like when we take apart our Lego creations and use the pieces to make a new creation. But it's important to remember that too much of anything, even organosulfur compounds, can be harmful. So, it's always best to eat a balanced and healthy diet with lots of different foods, including those that contain organosulfur compounds.