ELI5: Explain Like I'm 5

Ottawa Charter for Health Promotion

The Ottawa Charter for Health Promotion is a document that provides people with guidelines for how to stay healthy. Imagine a big list of things you can do to make your body strong and healthy!

The Charter is divided into five main parts, or action areas. These action areas are like different parts of a healthy lifestyle.

The first action area is called "build healthy public policy." This means that governments and other important people should make rules so that everyone has access to things that make them healthy. For example, there should be laws in place to make sure people have access to healthy food and clean water.

The second action area is called "create supportive environments." This means that people should live in an environment that encourages them to be healthy. This includes things like having sidewalks for people to walk on or having parks where people can play.

The third action area is called "strengthen community action." This means that people should work together to make their communities healthy. For example, people can get together to create community gardens.

The fourth action area is called "develop personal skills." This means that people should learn how to make healthy choices. For example, people can learn how to make healthy meals or learn how to exercise properly.

The fifth action area is called "reorient health services." This means that doctors and other health professionals should focus on helping people stay healthy, rather than just treating them when they get sick.

So, the Ottawa Charter for Health Promotion is basically a guide for people to know how to make healthy choices to prevent sickness and diseases. It's like a roadmap to a healthy life!