Panta bhat is a special type of rice dish that is very popular in Bangladesh and other parts of South Asia. It is made by soaking rice in water overnight and leaving it to ferment. Over time, the natural bacteria in the rice help to break down some of the starches and create a slightly sour taste.
The rice is then washed and sometimes cooked with additional spices, herbs or vegetables, depending on the recipe. Some people prefer to eat panta bhat with salt, lime, onion, or green chili.
Panta bhat is especially popular during the summer months as it is considered to be a refreshing and cooling dish. It is also believed to have many health benefits due to the probiotics that are created during the fermentation process.
In summary, panta bhat is a special dish made from fermented rice that has a slightly sour taste and is often enjoyed with other spices and ingredients. It is a popular summer dish that is believed to have many health benefits due to the probiotics that are created during the fermentation process.