Paofu

Okay kiddo, paofu is a Chinese word that means "running man." It's also the name of a popular dance move where you jump, kick your legs forward, jump again, kick your legs backward, and then land on one foot while lifting the other one up. It looks like you're running in place, but jumping really high each time.

Paofu became famous because of a South Korean variety show called "Running Man." On this show, the hosts and guests compete in challenges and games while doing the paofu dance move. It's become a fun and exciting way to exercise, dance, and have fun with friends.

So, if you want to learn the paofu dance move, just remember to jump, kick forward, jump, kick backward, and land on one foot. And if you want to watch it in action, just tune into "Running Man"!