Parinamana

Parinamana is a term used in yoga philosophy to describe the concept of transformation or change. Let's pretend you have a toy car that you really like. You play with it every day, but as time passes, the car gets old and starts to break down. You notice that it's not as fun to play with anymore.

In the same way, our bodies and minds are like the toy car. We grow and change as we age, which can happen slowly or quickly. Parinamana is the idea that we can transform ourselves through our actions, thoughts, and beliefs.

Think of it like a caterpillar turning into a butterfly. The caterpillar undergoes a process of change and transformation, eventually emerging as a beautiful butterfly. This transformation is not just physical, but also mental and emotional.

In yoga, parinamana is often associated with the concept of self-improvement. By making positive changes in our lives, we can transform ourselves into better, happier, and more fulfilled individuals.

Overall, parinamana is about recognizing that change is a natural part of life, and that we have the power to shape our own transformation through our choices and actions.