Religion and happiness

Religion and happiness are often thought to be connected. This means that people who practice a religion, or who attend religious services, often feel more content with their lives and have higher levels of happiness. This is because some religions promote positive values such as self-reflection, kindness, helping others, and expressing gratitude. By following these values, people are often more likely to experience positive emotions in their daily lives. Additionally, many religions provide a strong sense of belonging for people, as members of a church or faith can build social connections and relationships with each other. Belonging to a supportive community can also bring feelings of joy and contentment.