Sikaran
Sikaran is a type of martial art that comes from the Philippines. It's all about using your feet to kick and defend yourself if you're in a tough situation.
Think about when you're playing soccer and you kick the ball to score a goal. In Sikaran, you learn how to kick like that too, but for self-defense. You can kick high, low, or even from different directions to surprise your opponent.
To get really good at Sikaran, you have to practice a lot. Just like when you practice playing a sport or a musical instrument, you get better the more you do it. But it's important to remember that you should only use your skills to defend yourself and not to hurt others on purpose.
Overall, Sikaran is a fun way to exercise and protect yourself at the same time!
Think about when you're playing soccer and you kick the ball to score a goal. In Sikaran, you learn how to kick like that too, but for self-defense. You can kick high, low, or even from different directions to surprise your opponent.
To get really good at Sikaran, you have to practice a lot. Just like when you practice playing a sport or a musical instrument, you get better the more you do it. But it's important to remember that you should only use your skills to defend yourself and not to hurt others on purpose.
Overall, Sikaran is a fun way to exercise and protect yourself at the same time!