Suan cai

Suan cai is a type of fermented cabbage that is very popular in Chinese cuisine. It is made by taking fresh cabbage and slicing it into small strips. Then it is mixed with salt and some other seasonings, like garlic and ginger, and left to ferment.

Fermenting means letting the cabbage sit for a long time to let the natural bacteria in the air start to break it down. This process gives the cabbage a tangy, sour taste and also helps to preserve it, so it lasts longer than fresh cabbage.

After the cabbage has fermented, it can be eaten in a lot of different ways. Some people like to eat it on its own as a snack or appetizer, while others use it as a topping or ingredient in other dishes, like noodles or stir fry.

Suan cai is really good for your digestion because it contains a lot of healthy bacteria that help your gut stay healthy. It also has a lot of vitamin C, which can help keep you healthy and ward off sickness.

Overall, suan cai is a yummy and nutritious food that is enjoyed by many people in China and around the world!