Time-tracking software is a kind of computer program that helps you keep track of how much time you spend on different tasks. It's like a digital stopwatch that you can use to measure how long you spend on different activities. When you're finished with a task, you can hit "stop" and the software will remember how long it took you. That way, you'll be able to better manage your time and make sure you're not spending too much or too little time on something.