Toughness

Toughness is a trait that means someone is really strong, both physically and mentally. When people are tough, it means they can handle tough situations and challenges without giving up or breaking down. Imagine you have a rubber ball and you squeeze it really hard, but it doesn't break. That's what it means to be tough!

When we talk about physical toughness, it means someone has a strong body and can handle things like playing sports, lifting heavy things, or enduring physical pain without giving up. And when we talk about mental toughness, it means someone has a strong mind and can handle things like stress, disappointment, or difficult situations without feeling overwhelmed.

Being tough isn't just about being strong, though. It's also about being determined and persistent. It means someone keeps trying even when things get hard, and they don't give up until they achieve their goals.

Sometimes being tough means asking for help when you need it. Asking for help isn't a sign of weakness, it's a sign of strength because it shows you're brave enough to admit you need assistance.

So, being tough means being strong, persistent, and determined, both physically and mentally. And it's important to remember that being tough also means asking for help when you need it!