ELI5: Explain Like I'm 5

W. R. Bion

Okay kiddo, so imagine there was a man named W.R. Bion who was really good at understanding the way people think and act. He studied a lot of different things like psychology and philosophy, and he came up with some ideas about how we can understand people better.

One of his ideas was that all of us have something called 'emotions'. Emotions are like feelings that we get when something happens to us, like when we're happy or sad or angry. Bion believed that our emotions can sometimes be really confusing, and that they can even stop us from understanding things properly.

So, Bion came up with a trick that he thought might help us understand our emotions better. He said that when we feel something really strongly, we should imagine that we're turning it into a shape or a symbol. So, if we feel very scared, we might imagine that fear as a big scary monster.

This might sound silly, but Bion thought that by doing this, we might be able to understand our emotions better and not feel so overwhelmed by them. He also believed that the symbols we create can help us communicate with other people about how we're feeling, even if we don't have the right words to explain it.

In summary, W.R. Bion was a man who had some clever ideas about how we can understand our emotions by turning them into symbols or shapes. This can help us communicate with others and feel less overwhelmed by our feelings.