Okay kiddo, so have you ever seen two people fighting like in those superhero movies you love? Well, sometimes people learn a special way to fight that uses their whole body. This special way of fighting is called a martial art!
One type of martial art is called arb. Arb is a traditional martial art that comes from the country of Lebanon. People who learn arb learn how to use their hands, feet, and even sticks to defend themselves and fight back if they need to.
When you learn arb, you start by learning the basic moves like how to punch and how to kick. Then, you learn more advanced moves like how to jump and spin while you fight. You also learn how to use sticks and swords (but don't worry, kiddo- the swords are just for practice and aren't sharp!).
A really important part of arb is learning how to stay focused and calm even when you're in the middle of a fight. People who learn arb also learn about respect and how important it is to treat others kindly, even if they are your opponent.
So, in summary, arb is a traditional martial art from Lebanon that teaches people how to defend themselves using their hands, feet, and sticks. It's all about learning how to fight while staying calm and focused, and treating others with respect. Pretty cool, huh?