Have you ever played with a magnet and some metal things like paper clips? The magnet attracts the metal things and sticks them onto it, right? Well, that's a bit like what adsorption is, but with tiny invisible things called molecules instead of metal things.
You see, everything around us is made up of tiny molecules that are always moving around. Some things, like water or air, have lots of molecules, while other things have only a few. When these molecules come close to something else, like a surface or a different molecule, they might stick to it, just like the paper clip sticking to the magnet.
Adsorption is when molecules stick to the surface of something else. Sometimes these surfaces are specially made to grab onto certain kinds of molecules, like a flytrap is made for catching flies. Other times, any molecule will stick to any surface if they get close enough.
For example, if you spill some coffee on a piece of paper, the coffee molecules will start sticking to the paper fibers because the paper is porous, meaning it has lots of tiny spaces between the fibers where the coffee can get trapped. The same thing can happen in things like water filters or air purifiers, where special materials are used to trap unwanted particles.
So, basically, adsorption is when molecules stick to a surface, kind of like how metal things stick to magnets. It happens all around us, and scientists use it to do all sorts of cool things, like cleaning up pollution or making new medicines.