Okay kiddo, have you ever heard a drum or seen someone tap their foot to a song? Well, when you do that, you are making a sound or a noise that goes up and down really fast. This up and down movement of sound is called a beat in music. It is like a little friend that helps you keep time when you are dancing, singing or playing an instrument.
Think of it like a heartbeat - just like how the heart bit goes boom-boom, sound waves also travel up and down like boom-boom. So a beat is like the "boom-boom" of music. It helps you stay in rhythm, like a clock ticking, tick-tock, tick-tock.
The beat can be fast, slow, loud, or soft depending on the kind of music you are listening to or playing. Sometimes, people also change the beat in a song to create excitement and make things interesting.
So, next time you hear a song, listen carefully for the beat, and see if you can tap your foot or move your body to it.