Compassion fatigue

Compassion fatigue is when you feel tired and worn out because you have been helping or taking care of someone else for too long. It's like when you get tired of sleeping in the same bed - it wears you out. Compassion fatigue happens when you are taking care of someone who is hurt, sick, or feeling sad and you spend a lot of time and energy trying to help. It's okay to take a break if you're feeling compassion fatigue to recharge your energy and strength.