ELI5: Explain Like I'm 5

Complex posttraumatic stress disorder

Complex posttraumatic stress disorder (C-PTSD) is a condition that happens when someone experiences repeated and ongoing traumatic events over a long period of time, like abuse, neglect, or violence. These events are often more intense and unpredictable than everyday stress or trauma, and they can happen when someone is very young, like a baby or a child.

When someone experiences these traumatic events repeatedly, it can change the way their brain and body work. They may start to feel constantly on edge, always worried that something bad will happen. They may have vivid memories of the trauma, have nightmares, or feel like they're reliving the event all over again. They may also feel intense emotions, like guilt, shame, anger, or sadness, and struggle to control or express those feelings.

C-PTSD can also affect someone's relationships with others. They may not trust people easily or feel like they don't belong anywhere. They may also struggle to form close connections with others or avoid getting close to people altogether. They may also have a hard time communicating their feelings and needs, or struggle to set boundaries with others.

Treatment for C-PTSD often involves therapy, like talk therapy or cognitive behavioral therapy, to help someone process their trauma and develop coping strategies for their symptoms. Sometimes medication may also be used to help manage symptoms like anxiety or depression. With the right treatment and support, it's possible to manage C-PTSD and lead a fulfilling life.