Crystal healing

Crystal healing is a practice where crystals are used to help bring energy and healing to your body, mind, and spirit. It is believed that each crystal has its own special energy that can help support different areas of your life. For example, certain crystals are used to help with calming and relaxation, while others are used to bring more energy and motivation. To use crystal healing, you usually start by selecting the crystal (or crystals) you want to use. Next, you either hold the crystal in your hand or place it near your body. As you focus your energy on the crystal, it can help to bring balance and healing.