ELI5: Explain Like I'm 5

Detoxification foot pads

Detoxification foot pads are stickers that you put on your feet at night while you sleep. They are supposed to help your body remove bad stuff like toxins and impurities.

The pads work by using ingredients like bamboo vinegar or tourmaline, which are supposed to create a negative charge that attracts bad stuff out of your body. When you wear the pads, the ingredients in them react with the sweat on your feet, making a dark or discolored patch on the pad.

However, experts say that the dark color on the pad is actually just from the ingredients reacting with the sweat and not from any toxins being removed from your body. There is no scientific evidence to prove that detoxification foot pads actually work, and experts warn that they may actually be harmful by causing irritation or allergic reactions on your skin.

So, it's important to talk to a doctor before trying any home remedies like detoxification foot pads. There are healthier ways to detoxify your body, such as eating a healthy diet, drinking plenty of water, and getting enough exercise.