Ecological psychology is a field of psychology that looks at how people interact with their environment. It focuses on understanding how the environment, physical objects, and other people around us can influence how we feel, think, and act. For example, how a cozy, homey room can make us feel relaxed and comfortable compared to a loud, cramped office. Ecological psychologists look at how our environment affects our emotions and behavior, and how understanding this can help us to make better decisions and be healthier people overall.