Alright, kiddo! Let me try my best to explain what false self means in a way you can understand.
Sometimes people feel like they have to act a certain way or pretend to be someone they're not, just to fit in with other people or to make others happy. This is called a false self.
It's kind of like wearing a costume or a mask. You're covering up your real self and pretending to be someone else.
It might seem like a good idea at first, but eventually, it can start to feel really uncomfortable and exhausting because you're not being true to yourself.
It's important to be yourself and not feel like you have to pretend or hide who you are, even if it means you're different from other people. Because being unique is what makes you special!