Humanistic Psychology

Humanistic psychology is a type of psychology that is focused on helping people feel good about themselves. It is based on the idea that everyone is capable of making their own decisions and that everyone has the potential to be happy and successful. Humanistic psychologists believe that people's thoughts and feelings are important, and they believe in treating people with respect and understanding. They use techniques such as talking, listening, and helping people gain insight into their own thoughts and feelings. They also encourage people to explore their emotions and to take responsibility for their own actions. In short, humanistic psychology is all about helping people to have a positive view of themselves and their lives.