Hypnosis is when someone is given special suggestions that can help them relax, focus, or do certain things without them having to think about it too much. It has been used as part of entertainment shows and in movies, cartoons, and books. It makes it seem like the person being hypnotized is in a special dream-like state and can do things they wouldn't normally do like move and talk in funny ways. Hypnosis has also been used to help people overcome fears, depression, and anxiety. Hypnosis can help us unlock the power of our minds and help us reach goals.