ELI5: Explain Like I'm 5

Instant breakfast

Instant breakfast is a type of food that you can eat quickly and easily in the morning, without having to take a lot of time to prepare a big breakfast. It usually comes in a powder that you mix with milk or water to make a drink that is like a meal in a glass. This drink can be very nutritious and have lots of vitamins, minerals, and protein to help your body grow strong and healthy. Some examples of instant breakfast are oatmeal packets, cereal bars, and protein shakes. When you're in a hurry and don't have time to cook breakfast, instant breakfast can be a great option to make sure you still get all the nutrients your body needs to start the day off right.