ELI5: Explain Like I'm 5

Longevity myths

Longevity myths are stories or beliefs about things that people think can help them live a long life. People have been telling these myths for hundreds of years! Some of the more popular myths are that drinking milk each day helps you live longer, eating certain types of food helps you stay healthy and too much stress makes you age faster. While these things may not be true, they can be fun to talk about!