Mazanderani dance

Mazanderani dance is a type of dance that comes from a place called Mazandaran, which is a region in Northern Iran. When people do Mazanderani dance, they usually dance in pairs, which means two people dance together at the same time.

The music that is played during Mazanderani dance is really important because the dancers try to match their movements to the beat of the music. One of the instruments that is often used in Mazanderani music is called a daf. It looks like a big round drum with a flat surface, and it makes a loud, rhythmic sound when you hit it with your hands.

When people do Mazanderani dance, they usually wear traditional clothes. For men, this might mean wearing baggy pants and a shirt that goes down to their knees. Women might wear long skirts and colorful tops.

Some of the movements that people do during Mazanderani dance include bouncing up and down, twirling around, and clapping their hands. It might seem like a lot to remember at first, but as you practice, you'll get better and better.

Overall, Mazanderani dance is a fun, energetic dance style that is enjoyed by people in Iran and all around the world. Whether you're a beginner or an expert, it's a great way to get active and have fun with music and dancing!