Okay kiddo, you know how sometimes when you're in a really quiet room you can still hear things like a low humming or a buzzing sound? That's because there is something called a "noise" that is always present, even when we can't see or feel it.
Scientists like to study different types of noise, and one way they measure it is by something called "spectral density." This just means they look at how much noise there is at different frequencies, kind of like how when you play different notes on a piano, they have different pitches.
So if you imagine a graph with frequencies on one side and noise on the other, the spectral density is how much noise there is at each different frequency. It can help scientists understand things like how noisy an environment is, or how much interference there is in a communication signal.
So, noise spectral density is just a way of measuring the amount of noise at each frequency. Pretty cool, right?