Panamanian cuisine is the food that is eaten and enjoyed by the people who live in Panama. Panama is a country in Central America, which means that it is located near the middle of the big land mass that connects North America and South America.
The food in Panama is very diverse because of the different cultures that have lived there throughout history. Some of the most popular dishes in Panama include rice and beans, plantains (which are kind of like bananas), and seafood. Seafood is a big deal in Panama because the country has both the Pacific Ocean and the Caribbean Sea on either side of it.
One popular seafood dish in Panama is called ceviche, which is made by marinating raw fish in citrus juice and spices. Another popular dish is sancocho, which is a hearty soup made with chicken, yucca (a starchy root vegetable), and corn.
Panama is also known for its empanadas, which are kind of like little pies filled with meat or cheese. They are crispy on the outside and warm and savory on the inside - kind of like a hot pocket.
When you go to Panama, you might also get to try some desserts like tres leches cake or flan. Tres leches cake is a sponge cake soaked in three different types of milk, while flan is a creamy custard dessert with caramel sauce.
In summary, Panamanian cuisine is a delicious blend of different cultures and flavors, featuring seafood, beans, plantains, and a variety of other ingredients.