Okay, so have you ever felt really sad or scared or mad and you didn't know how to feel better? That's where a psychiatrist comes in. They are a special kind of doctor who helps people with their feelings and thoughts.
Just like when you go to see a regular doctor if you have a tummy ache, you can go to a psychiatrist if your brain is feeling achy. They will ask you questions and listen to what you have to say in order to understand how you're feeling. They might also ask you to fill out some forms or do some tests to help them figure out what's going on.
Then, they'll create a plan with you to help you feel better. This might include talking to them more, taking some special medicine, or doing some special activities to help you feel more calm and happy.
A psychiatrist is there to help you feel better and make sure that you're taking good care of your brain. It's important to remember that it's okay to ask for help when you need it!