Antipsychiatry is a way of thinking that questions the usefulness of doctors and medicine for mental health problems.
Imagine your brain like a car. Sometimes, the car can have problems, like it doesn't start or it makes strange noises. Similarly, sometimes our brains can have problems, like feeling sad or anxious.
Antipsychiatry people think that doctors try to fix these problems with medicine that can have bad side effects. They also think that mental health problems are not always a sickness that needs to be fixed, but rather are a normal part of being human.
Some people who believe in antipsychiatry might use therapy or alternative medicines like meditation to help with their mental health problems instead of taking medicine.
It's important to remember that everyone is different and what works for some people might not work for others. It's okay to ask a doctor for help and to make your own choices about your mental health.