Quadrathlon is a fun and exciting sport that combines four different activities: swimming, kayaking or canoeing, bicycling, and running. Just like how you might play four different games during a day of recess, quadrathlon is a way to do four different sports in one event!
First, you start off by swimming in a body of water like a lake or a pool. You have to swim a certain distance using different strokes like freestyle, backstroke or breaststroke.
Next, you will hop into a kayak or canoe and paddle to a certain spot in the water. This part can be tricky because you have to use your arms to row the boat and steer it in the right direction.
After you are done with the water part of the race, you will quickly dry off and grab your bike. You will ride your bike around a course, having to pedal hard to go fast.
Finally, you will finish the race with a running portion. You will have to complete a set distance on foot, using your legs to run as fast as you can.
Each part of the race will be timed so you can see how long it takes you to complete each activity. The person who finishes the race the fastest is the winner!
Overall, quadrathlon is a super fun way to try out different sports and push yourself to the limit. It's like doing four adventures in one, which can make for an exciting and memorable experience.