A sea anchor is like a big umbrella that goes underwater and helps a boat or ship stay in one place. Imagine you are sitting in a boat and you want to take a break or do some fishing, but the boat keeps moving because of the waves and wind. That's where a sea anchor comes in.
It's kind of like putting a giant parachute or umbrella into the water. The captain ties a rope to the sea anchor and throws it into the water. The anchor then fills up with water and sinks, pulling the boat behind it. The water pressure on the sea anchor makes the boat stop moving or drifting so that it stays in one place while the captain and crew can rest or do what they need to do.
So think of it like throwing out a giant underwater umbrella to stop a boat from moving and keep it in one spot on the ocean.