Self-monitoring

Self-monitoring is when you keep track of what you do and how it affects the way other people think and feel about you. It means paying attention to how you talk, look, behave, and even think. It is important because it helps you understand how the people around you are feeling and reacting to you. For example, if you know that your jokes often make people feel uncomfortable, it would be wise to start monitoring your behavior and stop trying to be so funny. This can help you improve your relationships with others and make you a better person overall.