Styles of Chinese martial arts
Okay kiddo, so Chinese martial arts are like different kinds of dances that people in China do to defend themselves and stay healthy. There are many different styles of Chinese martial arts, but we can group them into three main categories: external, internal, and mixed styles.
External styles are like fast and powerful dances that focus on physical strength and speed. They use a lot of kicks, punches, and jumps to attack their opponents. These kinds of martial arts might be good for people who are strong and want to show off their muscles.
Internal styles are like slow and gentle dances that focus on balance, breathing, and energy. They use movements that are more circular and flowing, and they might have a lot of meditation and quiet breathing in them. These kinds of martial arts might be good for people who want to calm their minds and improve their health.
Mixed styles are like dances that take a little bit from both external and internal styles. They might have fast movements and kicks mixed with slow breathing and meditation. These kinds of martial arts might be good for people who want to be strong and healthy in both body and mind.
Overall, martial arts in China are like different kinds of dances that help people stay healthy and protect themselves. They each have their own unique style and there's no right or wrong way to do them.
External styles are like fast and powerful dances that focus on physical strength and speed. They use a lot of kicks, punches, and jumps to attack their opponents. These kinds of martial arts might be good for people who are strong and want to show off their muscles.
Internal styles are like slow and gentle dances that focus on balance, breathing, and energy. They use movements that are more circular and flowing, and they might have a lot of meditation and quiet breathing in them. These kinds of martial arts might be good for people who want to calm their minds and improve their health.
Mixed styles are like dances that take a little bit from both external and internal styles. They might have fast movements and kicks mixed with slow breathing and meditation. These kinds of martial arts might be good for people who want to be strong and healthy in both body and mind.
Overall, martial arts in China are like different kinds of dances that help people stay healthy and protect themselves. They each have their own unique style and there's no right or wrong way to do them.