ELI5: Explain Like I'm 5

Tat Tvam Asi

Tat tvam asi is a Sanskrit phrase from ancient India that means "you are that". It is a saying that reminds us that we are all connected to each other and to the Universe. We are all made from the same building blocks of life and we are all part of the same whole. Tat tvam asi is a reminder that when we recognize this truth, we can start to see ourselves in each other and build bridges of understanding and love between us.