The Radical Therapist

A radical therapist is a type of therapist who helps people by using different kinds of activities that challenge traditional ways of thinking. Radical therapists don't focus just on talking and analyzing past experiences, but they also look at the way people are living in the present. They might suggest activities like meditating, playing music, going for a walk in nature, or talking with a friend to help shift the way someone is thinking. The goal is to help people come up with new ideas and ways of looking at things to help them feel better and make helpful changes in their lives.