Tittibhasana

Tittibhasana is a yoga pose where you look like a little bird that is ready to take off and fly! To do this pose, you start by sitting on the floor with your legs straight out in front of you. Then, you bend your knees and place your hands on the floor behind you. You will lift your bottom off the floor and lean your torso forward. Your arms will be pointing forward and your knees will be bent close to your chest. You might feel like you are balancing on your hands like a little birdy.

This pose is really good for strengthening your arms and shoulders, and it can help improve your balance. It's also a fun pose to try because it looks like you're flying like a bird! Remember to always be safe and cautious when trying new yoga poses, and never push yourself too much.