Urthva lokas

Urthva Lokas is a Sanskrit term that means being in the same place as the universe. This means that when your mind and body are totally still and silent, you can sense the connection between yourself and the universe. It might seem like an abstract idea but it's actually a way to become more aware of yourself and the world around you. It helps to improve your focus, reduce stress, and can even help create a healthier lifestyle overall.