ELI5: Explain Like I'm 5

Vascular resistance

You know how sometimes it's hard to move your toy car across the carpet or through a pile of pillows? It's because the carpet or pillows make it harder for your car to move. This is kind of like what happens in our body when our heart pumps blood through our blood vessels. Our blood vessels can make it easier or harder for the blood to flow through them - this is called vascular resistance.

Think of your blood vessels as little tunnels that the blood has to flow through. If these tunnels are really wide, it's easy for the blood to flow through them because there isn't much resistance (like rolling your toy car on a smooth, flat surface). But if the tunnels are narrow, it's harder for the blood to flow through them because there is more resistance (like trying to roll your toy car through a pile of pillows).

Our body can change the size of these tunnels to control how much resistance there is. When the tunnels are smaller, there is more resistance and it's harder for the blood to flow through. This can happen when we're exercising, because our body needs to send more blood to our muscles to help them work. By making the tunnels smaller, our body can make sure the blood is flowing to the right place.

Vascular resistance can also affect our blood pressure. If the tunnels are too narrow, it can block the blood from flowing through at all, which can cause our blood pressure to go up. This can be really bad for our heart and other organs.

So, in summary: vascular resistance is like the tunnels that our blood flows through in our body. If the tunnels are wider, there is less resistance and it's easier for our blood to flow. If the tunnels are narrower, there is more resistance and it's harder for our blood to flow. Our body can change the size of these tunnels to control how much resistance there is, and this can affect things like our blood pressure.