ELI5: Explain Like I'm 5

Vasoconstriction

Okay kiddo, so inside our body we have a bunch of tiny tubes called blood vessels. They’re like little roads that carry blood all around our body. Now, sometimes our body needs to make these roads more narrow or tight, kind of like when you squeeze a straw really hard. This is called vasoconstriction.

When our body does vasoconstriction, it’s like putting a traffic jam on the road. It slows down the blood flow and can even stop some of it from getting through! This can happen in different parts of our body, like our fingers or toes, when we get really cold. Our body makes the roads smaller to try to keep warm blood in the important parts of our body, like our heart and our brain.

Our body can also use vasoconstriction to help us when we get hurt. When we get a cut or a scrape, our body sends a bunch of little helpers called platelets to try to stop the bleeding. Vasoconstriction can help too, by making the roads around the cut smaller so less blood can flow through.

So, vasoconstriction is something our body can do to make our blood vessels more narrow and slow down the blood flow. It can happen when we’re cold or when we get hurt, and it helps keep our body safe and comfy.