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West African cuisine

West African cuisine is the food that people in countries in West Africa eat.

The food in this region is usually made with ingredients that can be found locally, like rice, yams, cassava, plantains, and beans.

One popular dish in West African cuisine is Jollof rice, which is a spicy rice dish that is usually served with either chicken or fish. Another popular dish is fufu, which is a starchy dough that is made from yam or cassava and is often eaten with soup.

Some other common ingredients in West African cuisine include peanuts, palm oil, and spices like ginger and chili pepper.

Overall, West African cuisine is known for its bold and flavorful dishes that are often made with fresh, healthy ingredients.