Wilderness therapy

Wilderness therapy is a type of therapy where people go out into nature to work on their feelings and relationships with others. It's like going on a big adventure in the woods, and you get to talk to people who are really good at helping you work through your feelings. Sometimes you might do things like build a fire or set up a tent, but it's all part of learning how to take care of yourself and others. You might be with a small group of people, and you'll all have a chance to talk about how you're feeling and what's going on in your life. You'll also do some activities that help you work on things like trust, communication, and problem-solving. Overall, it's a fun and challenging way to work on yourself and become a stronger person.