Buddhist philosophy is a set of beliefs and practices related to Buddhism, a religion that started in India about 2,500 years ago and is now practiced by millions of people worldwide. Buddhist philosophy is focused on understanding the nature of reality and how to live in harmony with it. It teaches that suffering is caused by clinging to desires and clinging to views, and that one can end suffering by letting go of these attachments. Buddhist philosophy also teaches about impermanence, karma and reincarnation, the Four Noble Truths, and the Eightfold Path—the pathway to enlightenment. All of these concepts can help someone be more mindful of the present moment and create a more peaceful and meaningful life.