Chöd

Chöd is an ancient Tibetan practice that uses special rituals and songs to try to help people connect to their spiritual side. In the practice, people sing special chants and play instruments, while imagining they are cutting away any negative energy in their lives. Doing this helps to open up the space around them and fill it with positive energy. The idea of Chöd is to help people connect more deeply with their true selves and the world around them.